Our team has been built from the ground up, just like CGSQUAD. Started by Courtney Gerding (CG) in 2020 offering free parking lot workouts during the pandemic as a way to help women stay connected and fit, CGSQUAD has been built one step at a time around community, strength training and growing in our faith. In late 2020, we took our free fitness classes inside, renting space at a local gymnastics facility in Ellisville. As of 2021 we were officially CGSQUAD with CG teaching all the classes, not sure where the road would lead, but taking one faithful step at a time. In June 2021, we added our first official trainer, Amanda, who started as a member when we first opened and lost almost 100 pounds! We continued to grow and added another trainer, Morgan, in September 2022 who had been a long term member as well! Our leadership trio has been strong ever since with Amanda and Morgan helping Courtney build CGSQUAD into what it is today. Since then we have added two more amazing trainers to the team who also started as members, Molly & Courtney W.! We are so grateful to serve and pour into this incredible community of women. We are all passionate to help each other grow 1% better every day in all aspects of life. We are truly blessed with the best & are so grateful for the journey God continues to lead us on. Jeremiah 29:11